oh hi there!

HELLO LOVELY, I’M TROEDE

YOUR FEEL-GOOD PILATES INSTRUCTOR

The outdoors has always been my happy place, and pilates is what helps me enjoy it even more.

As a certified pilates and ski instructor, I’ve experienced how pilates has completely changed the way I move, feel, and connect with my body, and I love helping others experience that same shift.

My on-demand classes are designed to help you move better, feel stronger, and get the most out of the activities you love. Helping you to stay consistent anywhere, anytime.